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Top 5 Most Common Sports Injuries in Chennai Athletes & How to Prevent Them

Top 5 Most Common Sports Injuries in Chennai Athletes & How to Prevent Them

by Shri Bone & Joint Clinic | May 19, 2025 | Bone

Chennai is home to thousands of passionate athletes, from school-level cricket players to marathon runners and professional tennis players. But with intense physical activity comes the risk of injury. At Shri Bone & Joint Clinic, Dr. Shriram Krishnamoorthy, one of...
Top 4 Proven Treatments for Chronic Knee Pain You Should Know About

Top 4 Proven Treatments for Chronic Knee Pain You Should Know About

by Shri Bone & Joint Clinic | Apr 8, 2025 | Arthritis, Arthroscopy

Chronic knee pain can make even the simplest tasks—like walking, climbing stairs, or standing for long periods—feel like a challenge. While rest and physiotherapy help in early stages, long-lasting or worsening pain may require specialized orthopedic intervention. If...
When Is the Right Time to Consider Knee Surgery or Injections?

When Is the Right Time to Consider Knee Surgery or Injections?

by Shri Bone & Joint Clinic | Apr 8, 2025 | Arthritis, Arthroscopy

Knee pain is one of the most common orthopedic complaints, affecting people of all ages. While many mild cases respond to rest, physical therapy, or medications, persistent or severe knee problems may require more advanced treatment. Understanding your options can...
Rehabilitation After Orthopedic Surgery: Importance, Techniques, and Recovery Tips

Rehabilitation After Orthopedic Surgery: Importance, Techniques, and Recovery Tips

by Shri Bone & Joint Clinic | Mar 1, 2024 | Bone, Exercise

Rehabilitation after Orthopedic surgery plays a crucial role in ensuring a complete and successful recovery. It helps you to regain strength, mobility, and function in the affected area, allowing you to return to your daily activities as quickly and safely as...
The Role of Nutrition in Bone Fracture Healing

The Role of Nutrition in Bone Fracture Healing

by Shri Bone & Joint Clinic | Feb 1, 2024 | Bone

After a Fracture, your bone requires reconstruction. Consuming a nutrition and balanced diet, rich in essential nutrients, can speed up this process. Unless advised by your doctor, there is no necessity to rely on supplements. Their effectiveness is only sometimes...
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