Our Blog
Benefits of Hydro Pool Therapy in Rehabilitation and Injury Recovery
Hydro pool therapy supports rehabilitation by reducing pain, improving mobility, and enabling safe recovery through warm water exercises.
Benefits of Aquatic Pool Therapy for Pain Relief and Mobility Improvement
Aquatic pool therapy helps reduce pain and improve mobility by supporting joints, easing movement, and enabling safe rehabilitation in water.
Aquatherapy Benefits: How Water-Based Therapy Supports Joint Recovery
Aquatherapy benefits include reduced joint stress, improved mobility, pain relief, and safer rehabilitation through water-based exercises.
Types of Meniscal Repair Techniques: All Inside, Inside Out, and Outside In Explained
Learn the differences between all inside, inside out, and outside in meniscal repair techniques and how the right method is chosen.
Meniscal Repair vs Meniscectomy: Which Treatment Is Right for Your Knee?
Compare meniscal repair and meniscectomy to understand benefits, recovery, and how the right knee treatment choice is made.
Meniscus Tears Explained: Types, Symptoms, and When Surgery Is Needed
Learn about meniscus tear types, symptoms, and when surgery is needed to restore knee stability and prevent long-term joint damage.
Knee Pain in Chennai: How Weather, Lifestyle, and Daily Habits Affect Your Joints
Discover how Chennai’s weather, lifestyle and daily habits lead to knee pain, plus causes, prevention and treatments like PRP, gel and steroid injections.
Understanding Spine Injections for Back and Neck Pain: When Do You Need One?
Learn how spine injections relieve back and neck pain. Understand epidural steroids, cervical epidurals, nerve root blocks, benefits, and when you may need one.
Better Health Care is Our Mission
Phone
Shri Bone & Joint clinic
No.14/31, 3rd Avenue Indira Nagar, Adyar, Chennai-600020
Phone: 044 4505 5509