Our Blog

The Best Orthopaedic blogs from Shri Bone & Joint Clinic in creating awareness and imparting knowledge to the consumers.

Diet ideas to fight osteoporosis

When you have osteoporosis, there are several key nutrients you need to supply your body with, to make your bones as strong as possible Dr Shriram krishnamoorthy, Consultant Orthopaedician, MGM Healthcare. Nutrients to focus on Calcium This mineral is an important...

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8 home remedies to treat Arthritis

Do home remedies work for osteoarthritis? Osteoarthritis (OA) is a degenerative disease. Treatment relies on a combination of conventional medicine and lifestyle changes. Medications can treat pain, but there can be side effects when you take these long-term.  Dr...

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6 exercise to manage knee osteoarthritis

Do you have knee osteoarthritis? And are you worried that moving the joint will do more harm than good ? The American Academy of Orthopaedic Surgeons (AAOS) says just the opposite: that, in fact, exercising is one of the best ways to manage your knee pain. How Knee...

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Trigger finger – 5 questions of interest

Trigger fingers are one of the most common conditions seen in people with hand complaints. Dr Shriram krishnamoorthy, Consultant Orthopaedic surgeon, MGM Healthcare, Chennai answers few of the most common questions the patients with trigger finger have Fig – ring...

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Wrist pain – carpal tunnel syndrome

Carpal tunnel syndrome is a common condition caused by repetitive motion of the hand and wrist. It can seem to come on suddenly, causing chronic pain and discomfort. However, the syndrome actually builds up over a period of time, and it may be linked to things you do...

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Arthritis

Using Platelet-Rich Plasma (PRP) injections for knee arthritis is a relatively new treatment option that utilizes your own blood to help relieve knee pain and promote long-lasting healing. Discover the many benefits of PRP treatments and how an orthopedic knee...

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Evolution of vitamin D

As we slowly move from this winter to the upcoming summer, our thoughts may turn to vitamin D. Because we all know it has something to do with the sun. But do you actually know the history behind it?Though scientists aren’t sure exactly why vitamin D developed, they...

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