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The Best Orthopaedic blogs from Shri Bone & Joint Clinic in creating awareness and imparting knowledge to the consumers.

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When Is the Right Time to Consider Knee Surgery or Injections?

Apr 8, 2025 | Arthritis, Arthroscopy

Explore the best options for knee pain—learn when to choose injections, arthroscopy, partial or total knee replacement for lasting relief and mobility.

Rehabilitation After Orthopedic Surgery: Importance, Techniques, and Recovery Tips

Mar 1, 2024 | Bone, Exercise

Orthopedic surgery recovery is crucial; modalities and exercises are vital. Follow professional guidance for optimal rehabilitation post-surgery.

The Role of Nutrition in Bone Fracture Healing

Feb 1, 2024 | Bone

Discover the Critical Link Between Nutrition and Bone Fracture Healing. Explore How Essential Nutrients Support Bone Health and Accelerate Recovery.

Lifestyle Adjustments After Knee Replacement: What’s Different

Dec 30, 2023 | Bone

After a Knee Replacement Arthroplasty, there are some lifestyle adjustments needs to be done. You can find these things in this in-depth article.

Tennis elbow – 6 simple exercise

Jul 6, 2021 | Exercise

Tennis elbow is officially called lateral epicondylitis. It is a condition involving the degeneration of a Extensor Carpi radialis brevis tendon attachment on the outside (lateral) part of the elbow. In Simple words, the degeneration causes pain. The pain may...

COVID and bone health , Can corona virus affect my bone?

May 7, 2021 | Bone

Can corona virus affect my bone? COVID and bone health Though there is no direct relation in the acute scenario. Long term consequences are under radar.

8 secrets to keep your knees healthy and delay arthritis

Apr 20, 2021 | Arthritis

Learn 8 Secrets to Maintain Knee Health & Delay Arthritis. Discover Simple Tips for Stronger Joints, Reduced Pain, and Better Mobility.

7 Foods to Avoid in Arthritis

Jul 19, 2020 | Uncategorized

Inflammatory foods “Arthritis” is a general term encompassing conditions that share joint pain and inflammation. There are different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves inflammation...