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The Best Orthopaedic blogs from Shri Bone & Joint Clinic in creating awareness and imparting knowledge to the consumers.

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Is It Safe to Play with a Sprain? Chennai Orthopedic Experts Weigh In

May 19, 2025 | Sprain

Learn from Chennai’s top orthopedic experts if it’s safe to play with a sprain. Dr. Shriram explains risks, treatments & healing strategies for athletes.

Top 5 Most Common Sports Injuries in Chennai Athletes & How to Prevent Them

May 19, 2025 | Bone

Discover the top 5 sports injuries among Chennai athletes and expert prevention tips. Get advanced treatment from Dr. Shriram at Shri Bone & Joint Clinic.

Top 4 Proven Treatments for Chronic Knee Pain You Should Know About

Apr 8, 2025 | Arthritis, Arthroscopy

Explore 4 proven knee pain solutions, including injections, arthroscopy, and knee replacements. Find out what treatment fits your stage of joint damage best.

When Is the Right Time to Consider Knee Surgery or Injections?

Apr 8, 2025 | Arthritis, Arthroscopy

Explore the best options for knee pain—learn when to choose injections, arthroscopy, partial or total knee replacement for lasting relief and mobility.

Rehabilitation After Orthopedic Surgery: Importance, Techniques, and Recovery Tips

Mar 1, 2024 | Bone, Exercise

Orthopedic surgery recovery is crucial; modalities and exercises are vital. Follow professional guidance for optimal rehabilitation post-surgery.

The Role of Nutrition in Bone Fracture Healing

Feb 1, 2024 | Bone

Discover the Critical Link Between Nutrition and Bone Fracture Healing. Explore How Essential Nutrients Support Bone Health and Accelerate Recovery.

Lifestyle Adjustments After Knee Replacement: What’s Different

Dec 30, 2023 | Bone

After a Knee Replacement Arthroplasty, there are some lifestyle adjustments needs to be done. You can find these things in this in-depth article.

Tennis elbow – 6 simple exercise

Jul 6, 2021 | Exercise

Tennis elbow is officially called lateral epicondylitis. It is a condition involving the degeneration of a Extensor Carpi radialis brevis tendon attachment on the outside (lateral) part of the elbow. In Simple words, the degeneration causes pain. The pain may...