What is Pool Therapy for Arthritis?
Pool therapy for arthritis is a form of water-based rehabilitation designed to reduce joint stress while improving movement and strength. The buoyancy of water supports body weight, which helps decrease pressure on painful joints such as the knees, hips, shoulders, and spine.
Warm water also promotes muscle relaxation and improves circulation, making joint movements smoother and more comfortable during therapy sessions.
When is Pool Therapy for Arthritis recommended?
Pool therapy is commonly recommended for people experiencing:
- Joint pain and stiffness due to osteoarthritis
- Inflammatory arthritis with movement limitations
- Difficulty walking or standing for long periods
- Swelling and reduced joint mobility
- Pain during weight-bearing exercises
Post-surgical joint stiffness
It is especially useful for individuals who find land-based exercises uncomfortable.
What are the benefits of Pool Therapy for Arthritis?
Pool therapy for arthritis may offer several benefits:
- Reduced pressure on joints during movement
- Improved flexibility and range of motion
- Safer strengthening without excessive strain
- Better balance and coordination
- Reduced joint stiffness
- Increased confidence in movement
The controlled water environment allows gradual rehabilitation with lower discomfort.
How is Pool Therapy for Arthritis performed?
Pool therapy sessions are conducted in a temperature-controlled therapy pool under supervision.
- The session begins with gentle warm-up movements
- Arthritis-specific joint exercises are performed in water
- Water resistance is used for controlled strengthening
- Movements are progressed gradually based on comfort
- Sessions are adapted according to severity and tolerance
Exercises are structured to improve mobility while protecting affected joints.
What is the recovery process like?
Most patients notice improved joint comfort during early sessions. Water support allows smoother joint movement, which helps reduce stiffness over time. As strength and mobility improve, patients may transition to land-based exercises as part of a broader rehabilitation plan.
Consistency plays a key role in achieving sustainable improvement.
How long does it take to recover?
Recovery timelines vary depending on the type and severity of arthritis.
- Mild stiffness: 3–6 weeks
- Moderate joint pain: 6–10 weeks
- Long-standing arthritis: Ongoing structured programs
Factors such as age, activity level, and regular participation influence outcomes.

Which is the best hospital for Pool Therapy for Arthritis in Chennai?
Structured arthritis-focused rehabilitation programs are available at Shri Physio & Rehab, where water-based therapy is designed to improve joint mobility and reduce stiffness. Patients who are already undergoing treatment for joint conditions such as Aquatherapy for Knee Pain in Chennai or Pool Therapy for Knee Pain in Chennai may also benefit from arthritis-specific pool therapy programs tailored to their needs.
Who is the best doctor for Pool Therapy for Arthritis in Chennai?
Pool therapy programs for arthritis are guided under the supervision of Dr. Shriram Krishnamoorthy, an experienced Orthopedic Specialist in Chennai at Shri Bone & Joint Clinic. Comprehensive joint evaluation and medical oversight help ensure that rehabilitation programs are safe, structured, and appropriate for individual arthritis conditions.
What is the cost of Pool Therapy for Arthritis in Chennai?
Cost of Pool Therapy for Arthritis in Chennai
| Category | Approx. Range (₹) |
| Non-surgical care / Diagnostics | ₹3,000 – ₹10,000 |
| Standard Therapy Sessions | Varies based on treatment plan |
| Advanced Rehabilitation Programs | Based on recovery needs |
| Specialised Arthritis Programs | Depends on session count |
| Physiotherapy & Rehab | ₹15,000 – ₹40,000 |
Insurance note:
Insurance may cover this procedure if medically necessary.
Better Health Care is Our Mission
Phone
Shri Bone & Joint clinic
No.14/31, 3rd Avenue Indira Nagar, Adyar, Chennai-600020
Phone: 044 4505 5509

