Tennis Elbow Arm Treatment / Therapies Chennai

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Dr Shriram Krishnamoorthy - Shri Bone & Joint Clinic Chennai 1

Introduction to Tennis Elbow

Tennis Elbow is also known as lateral epicondylitis. The stems from the overuse of muscles and tendons in the elbow, commonly associated with repetitive wrist and arm movements.

Despite its name, tennis players are not the sole sufferers. Occupations involving repeated actions, such as plumbers, painters, carpenters, and butchers, are also at risk. However, the cause of tennis elbow is often unclear.

Treatment typically involves rest, pain medication and physical therapy. For those unresponsive to these measures or experiencing significant daily life disruptions, procedures such as injections or surgery may be necessary.


  • Pain or burning sensation on the counterpart of the elbow, which may radiate down the forearm.
  • Weak grip strength, making it challenging to hold objects or perform daily tasks.
  • Pain when lifting or bending the arm, especially when performing activities that involve wrist movements such as gripping or turning a doorknob.
  • Stiffness in the elbow, especially in the morning or after periods of rest.
  • Difficulty extending the forearm fully.


Tennis elbow is frequently associated with overuse and strain of the muscles, though its exact cause remains unclear. Symptoms can be triggered by repetitive tensing of the forearm muscles responsible for wrist and hand movements, leading to the deterioration of the tendon fibers attaching these muscles to the bony protrusion on the outer side of the elbow.

Activities that may provoke tennis elbow symptoms include:

  • Playing racket sports, particularly with improper backhand technique.
  • Engaging in plumbing work.
  • Painting.
  • Using tools like screwdrivers.
    Chopping food, especially meat, for cooking.
  • Prolonged use of a computer mouse.

Occasionally, an injury or a condition affecting the body’s connective tissues can be responsible for tennis elbow, though often the cause remains unknown.


The diagnosis of Tennis Elbow often involves a medical review history and a physical examination. During the exam, a healthcare provider may apply pressure to the affected area or request that you move your elbow, wrist, and fingers in different directions.

If the diagnosis is uncertain or if other conditions are suspected, additional tests, such as X-rays, sonograms, or other imaging studies, may be required to evaluate the symptoms further.

Treatment Options

Non-Surgical Method

  • Rest and activity modification
  • Physical therapy
  • Bracing or Splinting
  • Pain medication
  • Steroid injections
  • Platelet-Rich Plasma therapy
  • Extracorporeal Shock Wave Therapy

Surgical Method

  • Open Surgery
  • Arthroscopic Surgery
  • Tenotomy

Advanced Treatment Techniques

  • Platelet-Rich plasma therapy
  • Extracorporeal Shockwave Therapy
  • Ultrasound-guided Injections
  • Topical NSAIDs
  • Prolotherapy
  • Acupuncture
  • Physical Therapy
  • Surgery

Rehabilitation and Recovery

Rehabilitation and recovery from tennis elbow involve several vital steps. Initially, it’s essential to rest the affected arm and avoid activities that exacerbate the pain. Ice therapy can help reduce pain and inflammation.

Physical therapy plays a crucial role, focusing on strengthening the muscles of the forearm and improving flexibility. This often includes eccentric strengthening exercises, stretching, and manual therapy techniques.

Bracing or splinting may be recommended to reduce strain on the elbow during activities. Gradually reintroducing activities that involve the elbow helps rebuild strength and endurance.

Pain management strategies, such as over-the-counter or prescription medications, can help manage discomfort. Ergonomic modifications to workspace or equipment can prevent future injuries.

Each person’s recovery timeline varies, but with proper treatment and adherence to rehabilitation protocols, most individuals can recover from tennis elbow within a few months. It’s essential to follow healthcare professionals’ guidance for optimal recovery and prevention of recurrence.

Don't let tennis elbow sideline you! We'll get you back on the court in no time - Shri Bone & Joint Clinic Chennai

Cost of Tennis Elbow Treatment in Chennai

Tennis elbow treatment costs in Chennai vary depending on the place and environment. Typically, they range from Rs 60,000 to Rs 1,50,000. Get the best and standard treatment from Shri Bone & Joint Clinic in Chennai at a nominal fee.

Why Choose Shri Bone & Joint Clinic for Tennis Elbow Treatment in Chennai?

At Shri Bone & Joint Clinic in Chennai, you can get the best quality treatment for Tennis Elbow at an affordable price. We have well-experienced doctors who provide the best standard treatment. We have the best orthopedic specialists in Chennai.

We have two branches in Chennai: one in Adyar and another in Aminjikarai. You can reach us at any time; we are available 24 hours a day. Before visiting us, you can book an appointment by checking the doctor’s availability over the phone.

Best Doctor / Specialist for Tennis Elbow Treatment in Chennai

Dr. Shriram Krishnamoorthy is the best doctor for Tennis Elbow Treatment from Shri Bone & Joint Clinic in Chennai. He has over ten years of experience in the orthopedic field. And is a national board-certified orthopedist. He has performed over 1000 knee replacements in Fortis Malar Hospital in Chennai. You can get the best and standard treatment from us.

What is the fastest way to cure tennis elbow?

Rest, ice, and anti-inflammatory medications can help, but individualized treatment plans from healthcare professionals ensure the fastest, most effective recovery.

Can tennis elbow be cured permanently?

Tennis elbow can often be cured with proper treatment and prevention strategies, but recurrence is possible without ongoing care.

Which therapy is best for tennis elbow?

Physical therapy, particularly eccentric strengthening exercises, is often considered one of the best therapies for tennis elbow.

What happens if the tennis elbow is left untreated?

Untreated tennis elbow can lead to chronic pain, decreased grip strength, and difficulty performing daily activities that require arm movement.

How long does tennis elbow last?

Tennis elbow can last from several weeks to several months, but most cases resolve within a year with proper treatment.

Why is tennis elbow so hard to heal?

Tennis elbow is challenging to heal due to repetitive strain on the tendons, poor blood supply, and limited natural healing capacity.

When is surgery recommended for tennis elbow?

Surgery for tennis elbow is recommended when conservative treatments fail to alleviate symptoms after 6 to 12 months.

How long does it take to recover from tennis elbow surgery?

Recovery from tennis elbow surgery can take several weeks to months, depending on the extent of the procedure and individual healing.

Why should I choose your orthopedic hospital for tennis elbow treatment?

Our orthopedic hospital offers specialized care, advanced treatment options, experienced orthopedic surgeons, and a dedicated rehabilitation program for tennis elbow.

Better Health Care is Our Mission

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Shri Bone & Joint clinic

#1, 2nd Main Road
Nehru Nagar
Chennai - 20.

Phone: 044 3549 0206

MGM Healthcare

Nelson Manickam Road,
Collectorate Colony, Aminjikarai,
Chennai - 600029.

Phone: 044 4524 2424